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Jennifer Nicholson
Apr 29, 20242 min read
The Signs and Symptoms of Shingles
Shingles is a viral infection that can make you feel unwell and causes a painful rash.
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Alice Monk
Jan 9, 20243 min read
The Science Behind Dry January: What Happens to Your Body
Dry January encourages you to quit alcohol for a month. Understanding the science behind this challenge can help with a healthier you.
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Alice Monk
Jul 11, 20233 min read
UV exposure and how to protect yourself
Understanding the risks of UV exposure and how to protect yourself is essential for defending against sunburn, and skin cancer.
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Alice Monk
May 14, 20234 min read
Know Your Numbers - What is blood pressure?
Your GP has probably taken your blood pressure readings numerous times but do you know what blood pressure is and what the numbers mean?
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