The fine particles released from wood can contain harmful substances, including allergens, toxic chemicals, and even carcinogens.

What you eat and drink has a huge impact on your health. Making just small changes to your diet can have a big difference in how you feel.

We are pleased to announce that All Health Matters will be exhibiting at the Safety and Health Expo, held at ExCel London this week. As a...

Your GP has probably taken your blood pressure readings numerous times but do you know what blood pressure is and what the numbers mean?

With most of us working, finding time to exercise can be challenging. There are some exercises that you can do at work.

Our two expert speakers bring years of experience to share insights and best practices for managing menopause symptoms.

The recent Budget recognises the importance of occupational health (OH) services in supporting employees with health issues in the workplace

Sleep is a super-power when it comes to looking after your health. Here, we’re focusing on five key tips to get better sleep.

Menopause can bring a lot of changes which can be difficult to cope with, and unfortunately some women turn to alcohol to cope.

A good, balanced diet is integral to everyone’s health and wellbeing, and poor diet and lack of exercise can have a significant impact on la